RAO LEARNS HOW TO RELAX


 






  • https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/10-ways-to-relax-in-nature-and-stress-less
  • GARBAGE IN, GARBAGE OUT ALSO WORKS OUT IN THIS ALSO.
  • WHY DO YOU EAT SOMETHINGS WHICH BRINGS IN DISCOMFORT AND PROBLEMS?
  • WHY DO YOU ALWAYS SEE THE WORST THINGS IN T.V. AND HEAR ALL THE STORIES FROM THE MEDIA WHICH CONTAMINATES,POLLUTES  AND ADULTERATES YOUR CALM, PEACEFUL MIND WHICH GOD HAS GIVEN????????
  • LEARN TO ENJOY EVERY SECOND OF YOUR LIFE.
  • ENJOY THE PRESENT AND BE HAPPY ALL THE TIME.
  • RAIN OR SHINE ,THIS IS NOT IN YOUR HANDS.
  • IF IT RAINS,TAKE THE UMBRELLA NOT TO BECOME WET AND SPOIL YOUR DRESS.
  • IF IT SHINES BRIGHT AND HOT, TAKE THE SAME 
  • BUT TAKE THE WHITE UMBRELLA TO REFLECT THE SUN AND WEAR WHITE COTTON DRESS TO SUCK THE SWEAT AND MAKE YOU FEEL COMFORTABLE.
  • DO NOT COMPLAIN, CRITICIZE AND CONDEMN ANYONE ,ANYTHING.
  • YOU CAN EASILY RELAX.
  • GOOD LUCK.
  • WHY HAVE I DONE ALL THESE IN CAPITAL LETTERS BECAUSE FOR MANY IT IS DIFFICULT TO READ.
  • YOU MAY THINK I AM WRONG, IF YOU THINK SO,PLEASE FORGIVE ME.
  • WHEN YOU LEARN HOW TO FORGIVE ,YOU WILL RELAX MORE.
  • LEAVE EVERYTHING IN THE HANDS OF THE
  • OMNIPRESENT GOD.

Comments

Post a Comment

Popular posts from this blog

5 MINUTES -MORNING AND NIGHT.

Image
SPARE 5 MINUTES IN THE EARLY MORNING AND  5 MINUTES IN THE NIGHT BEFORE GOING TO BED. THINK OF THOUGHTS OF JOY,PEACE, HAPPINESS,  GOOD HEALTH,WEALTH AND HARMONY WITHIN SELF  AND ALL AROUND. DO ONE THING AT A TIME. EITHER YOU ENJOY YOUR MEAL OR WATCH T.V. SEE GOOD,HEAR GOOD AND THINK GOOD THOUGHTS AND SEND VIBRATIONS AS E- MOTIONS OF ENERGY. EXPERIMENT AND EXPERIENCE THIS ONLY BY CONSTANT AND REGULAR PRACTICE. AVOID SEEING AND WATCHING THOSE THINGS WHICH POLLUTES,CONTAMINATES AND ADULTERATES  YOUR MIND AND THOUGHT PATTERN. THOUGHTS IN THE RIGHT DIRECTION WILL LEAD YOU TO RUN A PEACEFUL AND HAPPY LIFE. 
Read more

HOW TO RELAX YOUR MIND.

Image
  Take slow, deep breaths. Or try other breathing exercises for relaxation. .. Soak in a warm bath. Listen to soothing music Practice mindful meditation. The goal of mindful meditation is to focus   your   attention on things that are happening right now in the present moment. ... Write. ... Use guided imagery. xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx HOW TO FREE MY MIND FROM STRESS? Talk to a friend. ... Read a great book. ... Write down  your  thoughts in a journal. ... Hit the gym hard. ... Go for a long run. ... Go punch for punch in the boxing ring. ... Take some time to meditate. xxxxxxxxxxxxxxxxxxxxxxxxx The 7 Best  Drinks  to Reduce Your Anxiety Valerian Root Tea. This  drink  is a favorite due to its soothing effects which improve the quality of nighttime sleep. ... Anti-Anxiety Smoothie. ... Oat Straw  Drink . ... Fresh Fruit and Vegetable Juice. ... Water. ... Tart Cherry Juice. ... Green Tea. xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx...
Read more

ALL ABOUT COSTCO.COM

Image
 https://investor.costco.com/shareholder-services/investor-faqs https://investor.costco.com/index.php/static-files/b5294947-8164-432c-b5c6-5e122a0f5c29 https://investor.costco.com/index.php/corporate-governance/board-of-directors https://investor.costco.com/index.php/stock-information/stock-quote https://investor.costco.com/shareholder-services/contact-ir https://customerservice.costco.com/ https://customerservice.costco.com/app/answers/list/p/292 https://customerservice.costco.com/app/answers/detail/a_id/854 What is product no.18328? What differences do you find in both the packings? What are packed in those bottles? What is special with the caps or lids? What are the ingredients? By which company is this product distributed? What is the brand name? What is the address and website of this company? Whose free toll number is 1-800-774- 2678 Which number is repeated in toll number and product number? Find out the major difference in both the packings? What does the red tick signify? ...
Read more